Lunchbreak

WHY LUNCH BREAKS ARE CRUCIAL FOR YOUR MENTAL AND PHYSICAL HEALTH

WHY LUNCH BREAKS ARE CRUCIAL FOR YOUR MENTAL AND PHYSICAL HEALTH

London is a very challenging city that can leave us very little free time. But what shall we do? Passively accept this and continue living between home and office with very little time for ourselves? Or shall we start doing something about it and maximize on the little free time we have to enjoy ourselves? Discover how lunch breaks can really help facing work related stress and give you a mini-vacation feeling during an hectic day in the office.